What should you avoid with a TFCC tear?

‌If you have a chronic TFCC tear, you’ll need to take continuous care of your wrist. The best thing you can do is avoid a lot of repeated wrist movements. You can also modify motions that are typically painful.

Does physiotherapy help wrist pain?

Physiotherapy is a highly effective treatment for wrist tendonitis. Your physio will create an individual treatment program which may include: Pain relief and pain management. A general treatment starts off with a few simple steps to control inflammation and allow tendon healing.

Can a physio fix tendonitis?

Irrespective of what stage you are in, most doctors refer to a regular round of physiotherapy to cure Tendonitis. Since the degeneration of collagen in the tendon happens due to overloading and the condition does not respond to anti-inflammatory treatment, physiotherapy can help you get the situation back to normal.

Can physiotherapy help after TFCC surgery?

Physiotherapy after TFCC surgery is vital in order to return full function in the affected wrist, hand and arm. The triangular fibrocartilage complex is a structure found between the bones of the forearm (radius and ulna) and the small wrist bones (carpal bones).

What are the treatment options for TFCC?

MRI imaging is useful as a preliminary diagnostic tool; arthroscopy is the diagnostic gold standard. Treatment options include conservative therapies such as rest, NSAIDs, and corticosteroid injections as well as operative management. Prognosis for TFCC injury is generally favorable. If playback doesn’t begin shortly, try restarting your device.

What is the rehab like for a TFCC injury?

The rehab varies based on the type of repair and the amount of initial damage. If you have a client who presents with a TFCC injury, one may experience one or more of the following symptoms: · Limited range of motion in supination and pronation. If TFCC injury is severe, a client may present with limited wrist flexion and extension

What is the TFCC in anatomy?

Clinically Relevant Anatomy. The Triangular Fibrocartilage Complex is the ligamentous and cartilaginous structures that separate the radiocarpal from the distal radioulnar joint. The TFCC consists of an articular disc, meniscus homologue, ulnocarpal ligament, dosal & volar radioulnar ligament and extensor carpi ulnaris sheath.